Jason Ayala LMT, Owner of
It is Wellness Massage Therapy

Why I do

 what I do!


It is Wellness Massage Therapy began with one thing in mind -

fostering wellness throughout  Fairfield County and the Valley through healing of the mind, body and soul! At the forefront of everything I do is a desire to change lives through intuitive touch, and most importantly prayer!


I believe with a balance of therapeutic massage and stretching, regular adjustments, and exercise, anyone and everyone can live pain free! You too should be able to say that

"It is Well with my soul!"

"When peace like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou hast taught me to know
It is well, it is well, with my soul.


- Horatio Spafford, 1873


Massage is more than just a generic routine! Therefore, I join elements of several different modalities, customized to your specific needs, to stimulate blood flow, relieve muscle tension, and also lower the effects of psychological stress through the release of serotonin and oxytocin to improve your overall well being.


To further enhance your experience,  you also have the option to upgrade your session to a Hot Stone Massage or  a CBD Massage, or a Rehabilitative Massage and add the use of Percussion tools and cupping to your treatment. Massage services are offered for 60, 90, and 120 minutes and are also available as Prenatals .

Assisted Stretch Therapy

Stretching is the perfect way to increase your flexibility, increase mobility in your joints, and enhancing your overall daily performance! As a stretch professional, I use a method devised  by a team of renowned chiropractors and massage therapist which covers all of your major muscle groups from head to toe.


So whether you are a competitive athlete, just finished a workout with your personal trainer, or you are a weekend warrior, assisted stretch therapy is a great addition to your daily wellness regimen. Combine a 30 or 60 minute stretch session with an integrative massage to receive the ultimate relaxation and pain relief!

NormaTec Recovery

The NormaTec Recovery Pulse 2.0 is Compression massage recovery system used in some of the top sport recovery rooms for Professional Sports and for those with leg pain. It is designed to boost circulation with a patented compression massage!

The PULSE 2.0 is a clinically proven method to reduce pain and soreness, improve the body's maneuverability, and enhance longevity. Combined with a Massage or Assisted Stretch session, this is the perfect thing to add to your Wellness Regimen! You can also enjoy this on its own in a Zero-Gravity Recliner. Try a 30 Minute Recovery sessions are $45 or book a full hour for $85. 

Monthly Wellness Plans

Everyone wants a monthly massage without breaking the bank. Therefore starting at just $60 every 1st of the month, you can enroll in a Monthly Wellness Plan! You will receive a monthly 60 Minute Massage session with an upgrade of your choosing or two 30 Minute Assisted Stretch Therapy sessions. 


Upgrades include making your session a Cannaboid Infused Massage, receiving a Sugar Foot Scrub, adding Cupping Therapy to the session, or upgrading to a Hot Stone session for $25.


So start taking care of yourself today! 90, 120 minute, and in-home session options are available too! Contact me for further details.




Charlestin Chiropractic

171 Ferry Boulevard

Stratford, CT 06615

Phone : 203-360-1079 (Call or text)

Se habla Español

Email: itiswellnessmt@gmail.com

Monday - Saturday 9am - 10pm

Wednesday 9am- 5pm

by Appointment

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